We all love these dishes. They’re satisfying, they feed a hungry crowd, and the steaming portions urge the inner Italian out of you, and before you can say “baci!” you’re eating with your hands. Take a look through any recipe in the “red sauce joint” category, and marinara sauce is a likely add-in. The recipe will often call for store-bought marinara, but with a few stirs and some good canned tomatoes, your kitchen can be stocked à la nonna for whenever the Italian Stallion in you calls!
For this post, a special grazie goes out to my sister Julie, whose inner-Italian overrides any Francophilia I might hope to obtain. And to her freezer, which is stocked to a height greater than her five foot frame.
2 (32-ounce) cans crushed tomatoes
2 stalks celery, thinly sliced
2 carrots, peeled and thinly sliced
2 yellow onions, finely chopped
3 garlic cloves, minced
2 dried bay leaves
1 pinch red pepper flakes, if desired
¼ cup red wine
½ cup olive oil
salt and freshly-ground black pepper
-In a large stove-top pot, drop in olive oil and bring up to medium heat.
-Add in onions and garlic and let sauté for about 4 minutes, or until cooked through.
- Drop in carrots and celery and stir with a wooden spoon.
- Once the veggies are softened (about 10 minutes), add in crushed tomatoes. Lower the heat to a simmer, and stir to incorporate veggies and oil with tomatoes.
- Add in red pepper flakes if you like a bit of spice.
- Let simmer for about 15 minutes. Add red wine and let simmer for about half an hour more, or until reduced and thickened.
- Taste for seasoning, and add in salt and pepper.
* To defrost your sauce, place in the fridge overnight and then bring to room temperature when ready to use.

The tomato sauce recipe is delicious and good for any Italian or non Italian stallion!!! Urologically speaking, tomatoes are an excellent source of the mineral lycopene, which is important for a healthy prostate. Thanks for the tasty and healthy blog.
ReplyDelete